I love facebook! It has connected me with some very awesome mommies that love to feed their families well, nurture their children, and train them to be the best people they can be.
Which leads me to what I wanted to write about. Someone posted last week about the nutrition deficit of packaged granola and bars, and wondered what a good alternative might be. Someone else suggested making their own. So I set out to find a breakfast bar and here it is!
While this recipe for Baked Oatmeal Squares is not necessarily granola, it is a breakfast bar and homemade at that. I added the pecans to my version. There's also this recipe for banana bread: Almond Flour Banana Bread which is absolutely awesome! These can be sliced and bagged up and taken anywhere for a breakfast on the run. Yum!
I found these recipes on this site called The Food Renegade through a good friend - and I love it! Kristen, the writer, is a nutrition coach and blogs about her approach to good nutritious food every week. I hope you'll subscribe to her blog and look forward to getting her updates. I do!
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